Free Live Workshop:

Which Fast is Right for You?

Thursday, April 23 @ 4:00 PM PT / 7:00 PM ET

You've heard about our long fasts—but did you know there's a whole range of fasting, from 24 hours to 40 days? In this free workshop, you'll discover: 

💧 The latest science behind different fasting lengths 

 💧 Real stories from people who've walked this path

💧Which fast aligns with your body and goals

💧 Your chance to ask Dr. Katie questions